Enter into States of Deep Relaxation that will Calm your Mind and Rejuvenate your Body... And all you need to do is Listen.
Unable to relax, well your not alone
Not being able to relax has got to be one of the worst feelings ever as your mind runs around in circles, creates anxiety and you start to hit real low points.
You know your body needs to be able to relax, just as it needs air and food to function at its best. During relaxation, your body heals itself and restores its chemical balance whilst your brain creates new connections that help memory retention. Without being able to relax your brain and body systems don’t function normally. which impacts on your quality of life in areas such as:
No time for the kids and family
Feelings of agitation
Lack of focus and concentration
The benefits of relaxation shows that it:
- Lowers your blood pressure
- Slows your heart rate down
- Reduces activity of stress hormones
- Increases blood flow to major muscles
- Reduces muscle tension and chronic pain
- Improves concentration and mood
- Lowers fatigue and gives you an energy boost
- Reduces anger and frustration leaving you calm
- Boosts your confidence to handle problems
Why and How the Mind Relaxation Audios Work
It's all about the cutting edge sound therapy that's behind the music that does all the work. We use technology that locks on to the higher brainwaves that are in the Beta range, then gently en-train the brainwaves to drop into alpha then theta and eventually deep delta. Your state will fluctuate between Alpha, theta, delta so the key is to move from the conscious overthinking Beta which the products do effectively.
I personally listen to the "Mind Relax" through a sound pillow to sooth away any of the days random thinking and mental hassles, that then gives me a good nights sleep. I also listen during the day on my phone when I just need a couple of minutes to chill which recharges my energy levels.
The Mind Relax took over 2 years to put together and it is used extensively in schools and colleges as well as plenty of homes to bring about a state of calm. It also helps with anxiety, panic attacks, behavioral challenges, sleep problems, improves focus and brings clarity to your thinking...
Well, my kids were playing up and I was on the edge. I put the CD on and thought I would try it. To my amazement I could feel the effects straight away. The kids calmed down, I calmed down and it continues to work. I now want one for my brother. So many thanksSue, Hull
I've been using mind relax almost daily during the last few weeks and this has been a major help in keeping stress to manageable proportions. The effect is amazing, producing a really deep level of relaxation and a warm glow in my feet that keeps me going all day. What an amazing experience!!Wendy, Liverpool
Jeff - I put the CD on just before I go to bed and it has an amazing effect on my sleeping. I never realised it would be this easy. Thank youJackie, Wigan