Enter into States of Deep Relaxation that will Calm your Mind and Rejuvenate your Body... And all you need to do is Listen.
Used to calm down hyperactive children, this really is powerful sound therapy for relaxation
Unable to relax, well your not alone
Not being able to relax has got to be one of the worst feelings ever as your mind runs around in circles, creates anxiety and you start to hit real low points.
You know your body needs to be able to relax, just as it needs air and food to function at its best. During relaxation, your body heals itself and restores its chemical balance whilst your brain creates new connections that help memory retention. Without being able to relax your brain and body systems don’t function normally, which impacts on your quality of life.
The benefits of relaxation shows that it:
- Lowers your blood pressure
- Slows your heart rate down
- Reduces activity of stress hormones
- Increases blood flow to major muscles
- Lowers fatigue and gives you an energy boost
- Reduces anger and frustration leaving you calm
- Boosts your confidence to handle problems
How Sound Therapy for Relaxation/Sleep Downloads Work
It's all about the cutting edge sound therapy for relaxation that's behind the music that does all the work. We use technology that locks on to the higher brainwaves that are in the Beta range, then gently en-train the brainwaves to drop into alpha then theta and eventually deep delta. Your state will fluctuate between Alpha, theta, delta so the key is to move from the conscious overthinking Beta which the products do effectively.
I personally listen to the "Mind Relax" through a sound pillow to sooth away any of the days random thinking and mental hassles, that then gives me a good nights sleep. I also listen during the day on my phone when I just need a couple of minutes to chill which recharges my energy levels.
The Mind Relax took over 2 years to put together and it is used extensively in schools and colleges as well as plenty of homes to bring about a state of calm. It also helps with anxiety, panic attacks, behavioral challenges, sleep problems, improves focus and brings clarity to your thinking. It truly is sound therapy for relaxation.